Senior Care Resources & News

For many, the holiday season is a special time to gather with friends and family. Unfortunately, it can also be a lonely or isolating season for older adults who live alone or far away from family and friends. Studies show that loneliness and isolation is a serious issue for seniors as it increases the risk of heart disease, depression, sleep problems, stroke, dementia and overall quality of life. 

Senior living is a broad term that includes a range of residential options and services designed to meet the ever-changing needs of older adults. Senior communities can include independent living, assisted living, memory care, rehab and skilled nursing facilities. 

For many of us, music is a meaningful form of entertainment and relaxation. But did you know that it can also provide powerful therapeutic benefits as well? Music therapy for aging adults has become increasingly popular in recent years. It’s no wonder that many senior living communities have included this type of therapy as a part of their holistic wellness plan to help residents restore and maintain their physical, mental, social and emotional well-being. 

Summer is a wonderful time to get outside, be active and socialize with the ones you love—no matter what your age.  From soaking up the sun’s rays to exploring nature and spending time with friends, embracing summertime activities in your senior years can significantly enhance your physical, mental and emotional well-being. 

As you or your senior loved one think about how to spend the summer months, consider these fun, warm weather activities.

Grandparents and grandkids share a special bond. Your grandkids will forever cherish the memories you make with them, but it can sometimes be challenging to think of meaningful ways to spend time together. Fortunately, bridging the generation gap doesn’t have to be anything extravagant or over-the-top. Even small activities can be fun and encourage quality time.

If you or a senior in your life has fallen, you’re not alone. In fact, more than one in four people 65 years or older fall each year in the U.S., and the risk of serious fall-related injuries rises with age. Fortunately, many falls can be prevented. Here’s a look at the most common causes of falls and what you can do to reduce your loved one’s risk of injury from falling.

As we get older, our bodies experience many physical changes, and our vision is no exception. Age-related eye problems can affect a senior’s quality of life, lead to loss of independence and increase the risk of injuries and falls.  In honor of Vision Health Month this May, here are some simple precautions older adults can take to maintain optimum eye health in their senior years.

Your retirement years are an exciting time in life. After years of working, you can finally make time for the things and people you love the most. An important part of living your retirement to the fullest is taking care of your body and mind. Whether you are just entering retirement, or you’ve been retired for years, here are some simple ways to ensure you enjoy a healthy, happy life in your golden years.

When maintaining your home or living alone starts to become overwhelming in retirement, it may be time to explore different senior living options. Maybe you’re interested in having extra personal assistance in your day-to-day life. Or perhaps you are looking to increase your social circle while minimizing home maintenance and yard work. Whatever you are seeking, there is a lot of peace of mind that comes from residing in a secure, amenity-rich community designed for seniors.