Your retirement years are an exciting time in life. After years of working, you can finally make time for the things and people you love the most. An important part of living your retirement to the fullest is taking care of your body and mind. Whether you are just entering retirement, or you’ve been retired for years, here are some simple ways to ensure you enjoy a healthy, happy life in your golden years.
Maintaining a Healthy Lifestyle in Retirement
Topics: Activities, Health, Senior Health
Independent Living vs Assisted Living: What are the differences?
When maintaining your home or living alone starts to become overwhelming in retirement, it may be time to explore different senior living options. Maybe you’re interested in having extra personal assistance in your day-to-day life. Or perhaps you are looking to increase your social circle while minimizing home maintenance and yard work. Whatever you are seeking, there is a lot of peace of mind that comes from residing in a secure, amenity-rich community designed for seniors.
Topics: Assisted living, Independent Living
The Benefits of Technology Use for Seniors
There’s no denying the prevalence of technology in our daily lives. And as digital devices become more user-friendly, intuitive and accessible, seniors are becoming better equipped and more comfortable using technology to stay connected with loved ones, combat social isolation and learn new skills.
Topics: Activities, Social Wellness
Exploring New Hobbies and Interests in Retirement
Think of retirement as a new season of life. With your newfound freedom, how will you spend your time after years of raising your family and dedicating your time to work?
Topics: Activities
Tips for Staying Safe and Healthy During the Winter Months
Topics: Safety, Senior Health
Valentine's Day Activities for Seniors
Topics: Activities
Overcoming Loneliness for Seniors
Topics: Senior Health, Social Wellness
Protecting Yourself from Cyber Crimes and Scams
The Internet is a powerful resource that has transformed the way we live, learn and connect with others around the world. Unfortunately, the Internet isn’t always used for good. Online scammers are constantly looking for new ways to take advantage of others, and older adults are often their targets. Seniors tend to be more trusting than younger people and often have more wealth and better credit, making them more attractive to scammers.
The good news is that it’s possible to minimize your risk of cyber crimes by being proactive and have a clear understanding of what to look for. Here are some tips that can help you avoid from being scammed in your golden years.
Topics: Social Wellness
Christmas Activities and Seniors
The Christmas season is always special, and retired seniors often find they have more time on their hands during the holidays than in past years. Since older adults are usually past the point of decorating their homes for large dinner parties and celebrations, it is important that they plan other activities that help them enjoy the Christmas season. Consider including one or more of these activities in your plans this December.
Topics: Holidays
Holiday Shopping Tips for Seniors
The holidays are fast-approaching, which means many people are gearing up to do some serious shopping. Most Holiday sales start around Thanksgiving and last until the New Year. While it can be fun to shop for the perfect gifts for loved ones, it can also present a few challenges, especially for older adults. Consider these tips to make your holiday shopping a safe and enjoyable experience.
Topics: Activities