Digital Tools That Can Help Maintain Senior Health

Posted by Senior Solutions Management Group on Apr 15, 2020 8:00:00 AM | 3 minute read

As technology continues to advance, digital tools are always being created that improve our daily tasks and simplify our life. Many are even available in the palm of your hand! With the press of a finger, you can find resources that provide you with useful tips and tools that can help maintain senior health conditions or concerns. 

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Topics: Resources, Health, Senior Health

Healthy Meal Prepping Ideas for Breakfast & Dinner

Posted by Senior Solutions Management Group on Apr 1, 2020 8:00:00 AM | 4 minute read

Finding the time to cook a healthy and nutritious meal every day can be challenging. Especially during times where you have to get up and go. Healthy meal prepping can help alleviate stress while giving you a better, healthier diet.

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Topics: Nutrition, Senior Solutions, Health

Understanding the Loss of Appetite in Older Adults

Posted by Senior Solutions Management Group on Mar 15, 2020 8:00:00 AM | 3 minute read

It is not unusual to see a loss of appetite in a senior as he or she ages. However, the body still needs to be nourished, and your parent or loved one needs to be healthy and strong to ward off or recover from illness or other health problems.

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Topics: Senior Solutions, Health, Senior Health

Aromatherapy Benefits for Older Adults

Posted by Senior Solutions Management Group on Feb 15, 2020 8:00:00 AM | 4 minute read

Aromatherapy is considered a holistic treatment that uses natural plant extracts to promote health and wellbeing. While you may be unaware of aromatherapy’s benefits, it goes beyond lighting a candle to relax after a hard day.

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Topics: Health, Senior Health

Vitamins for Seniors: Why Are They Important?

Posted by Senior Solutions Management Group on Feb 1, 2020 8:00:00 AM | 3 minute read

One of the many changes our bodies experience, as we age, is the amount of vitamins and nutrients we require. Mild vitamin deficiencies are common among the senior demographic, as many are unaware of these nutrient shifts.

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Topics: Health, Senior Health

Benefits of Senior Mental Wellness

Posted by Senior Solutions Management Group on Jan 1, 2020 8:00:00 AM | 3 minute read

With over 40 million Americans dealing with some form of depression or anxiety, mental wellness is gaining a national and global spotlight. Depression isn’t the only thing that concerns mental wellness, though. Living a mentally healthy life can improve your overall happiness, productivity, coping skills, and your ability to make a positive impact on your community and the world around you.

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Topics: Depression, Health

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