Dining at Senior Solutions: Nutrition, Community, and Quality

Posted by Senior Solutions Management Group on Sep 1, 2020 8:00:00 AM | 6 minute read

Senior living can be a rewarding and positive experience. Whether you want to take advantage of retirement with independent living or obtain some extra support with assisted living, senior living communities can provide a supportive and engaging environment where you can make new friends and memories.

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Topics: Nutrition, Life in Assisted Living, Senior Solutions

Healthy Meal Prepping Ideas for Breakfast & Dinner

Posted by Senior Solutions Management Group on Apr 1, 2020 8:00:00 AM | 4 minute read

Finding the time to cook a healthy and nutritious meal every day can be challenging. Especially during times where you have to get up and go. Healthy meal prepping can help alleviate stress while giving you a better, healthier diet.

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Topics: Nutrition, Senior Solutions, Health

How to Boost Immune System Naturally in Seniors

Posted by Senior Solutions Management Group on Jan 15, 2020 8:00:00 AM | 4 minute read

Flu season can be treacherous for many, as the CDC predicts that anywhere from 9 million to nearly 50 million people will develop the illness during its season (October to May). However, immunity, our body’s defense system, tends to get weaker with age.

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Topics: Nutrition, Senior Health

Recognizing Risk Factors for Alzheimer’s Disease Development

Posted by Senior Solutions Management Group on Sep 1, 2019 8:00:00 AM | 3 minute read

With promising research being done, we are learning more and more about Alzheimer’s disease daily. There are many risk factors for the development of Alzheimer’s disease, including genetic factors, but we can pinpoint specific behaviors or lifestyle choices that can further the risk of Alzheimer’s disease. Senior Solutions Management Group knows the severity of this disease, and that’s why we would like to share a few tips on recognizing Alzheimer’s disease risk factors.

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Topics: Memory Care, Exercise, Nutrition, Alzheimer's and Dementia, Senior Solutions

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