Finding the time to cook a healthy and nutritious meal every day can be challenging. Especially during times where you have to get up and go. Healthy meal prepping can help alleviate stress while giving you a better, healthier diet.
Flu season can be treacherous for many, as the CDC predicts that anywhere from 9 million to nearly 50 million people will develop the illness during its season (October to May). However, immunity, our body’s defense system, tends to get weaker with age.
With promising research being done, we are learning more and more about Alzheimer’s disease daily. There are many risk factors for the development of Alzheimer’s disease, including genetic factors, but we can pinpoint specific behaviors or lifestyle choices that can further the risk of Alzheimer’s disease. Senior Solutions Management Group knows the severity of this disease, and that’s why we would like to share a few tips on recognizing Alzheimer’s disease risk factors.