Stress Less: Tips and Techniques for Managing Anxiety

Posted by Senior Solutions Management Group on Oct 15, 2020 8:00:00 AM | 4 minute read

Everyone experiences stress—no matter what age or stage of life we’re in. Some research even shows that minor stress can be useful for our bodies. It can put us in high alert and increase our motivation and performance. However, many people don’t experience minor stress; they experience the kind that makes us feel overwhelmed, exhausted, and anxious.

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Topics: Senior Health, Social Wellness

How Spirituality Impacts Health and Wellness

Posted by Senior Solutions Management Group on Sep 15, 2020 8:00:00 AM | 4 minute read

Spirituality is a broad concept that can be interpreted in many ways. In general, the idea of spirituality is that we are all a part of something greater than ourselves, that there is something more to being human than being human itself.

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Topics: Senior Health, Social Wellness

Could That Unusual Symptom Be a Sign of an Underlying Health Condition?

Posted by Senior Solutions Management Group on Aug 1, 2020 8:00:00 AM | 4 minute read

At any age, it’s important to be aware of the common signs of health concerns. Everyone knows to keep an eye out for stomach pain, chest tightness, or fever and chills. What if you experience symptoms that seem irregular, though? Symptoms that don’t seem to be connected to any health concern that you’re aware of?

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Topics: Health, Senior Health

Digital Tools That Can Help Maintain Senior Health

Posted by Senior Solutions Management Group on Apr 15, 2020 8:00:00 AM | 3 minute read

As technology continues to advance, digital tools are always being created that improve our daily tasks and simplify our life. Many are even available in the palm of your hand! With the press of a finger, you can find resources that provide you with useful tips and tools that can help maintain senior health conditions or concerns. 

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Topics: Resources, Health, Senior Health

Understanding the Loss of Appetite in Older Adults

Posted by Senior Solutions Management Group on Mar 15, 2020 8:00:00 AM | 3 minute read

It is not unusual to see a loss of appetite in a senior as he or she ages. However, the body still needs to be nourished, and your parent or loved one needs to be healthy and strong to ward off or recover from illness or other health problems.

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Topics: Senior Solutions, Health, Senior Health

Aromatherapy Benefits for Older Adults

Posted by Senior Solutions Management Group on Feb 15, 2020 8:00:00 AM | 4 minute read

Aromatherapy is considered a holistic treatment that uses natural plant extracts to promote health and wellbeing. While you may be unaware of aromatherapy’s benefits, it goes beyond lighting a candle to relax after a hard day.

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Topics: Health, Senior Health

Vitamins for Seniors: Why Are They Important?

Posted by Senior Solutions Management Group on Feb 1, 2020 8:00:00 AM | 3 minute read

One of the many changes our bodies experience, as we age, is the amount of vitamins and nutrients we require. Mild vitamin deficiencies are common among the senior demographic, as many are unaware of these nutrient shifts.

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Topics: Health, Senior Health

How to Boost Immune System Naturally in Seniors

Posted by Senior Solutions Management Group on Jan 15, 2020 8:00:00 AM | 4 minute read

Flu season can be treacherous for many, as the CDC predicts that anywhere from 9 million to nearly 50 million people will develop the illness during its season (October to May). However, immunity, our body’s defense system, tends to get weaker with age.

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Topics: Nutrition, Senior Health

Depression in Assisted Living: 4 Ways to Help

Posted by Senior Solutions Management Group on Aug 7, 2013 3:52:30 PM | 2 minute read

The move to assisted living can sometimes be challenging. Depression can set in even when mom or dad are ready to move and entering a positive environment. Recognizing the signs and seeking proper treatment are essential to your parent's emotional well-being (and your peace of mind) while they reside in assisted living.

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Topics: Life in Assisted Living, Senior Health

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