Stress Less: Tips and Techniques for Managing Anxiety

Posted by Senior Solutions Management Group on Oct 15, 2020 8:00:00 AM | 4 minute read

Everyone experiences stress—no matter what age or stage of life we’re in. Some research even shows that minor stress can be useful for our bodies. It can put us in high alert and increase our motivation and performance. However, many people don’t experience minor stress; they experience the kind that makes us feel overwhelmed, exhausted, and anxious.

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Topics: Senior Health, Social Wellness

How Spirituality Impacts Health and Wellness

Posted by Senior Solutions Management Group on Sep 15, 2020 8:00:00 AM | 4 minute read

Spirituality is a broad concept that can be interpreted in many ways. In general, the idea of spirituality is that we are all a part of something greater than ourselves, that there is something more to being human than being human itself.

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Topics: Senior Health, Social Wellness

Promoting Social Media Safety

Posted by Senior Solutions Management Group on May 1, 2020 8:00:00 AM | 3 minute read

While social media is a fantastic way to meet, connect, engage, and more, it can also be a way for people to try and steal sensitive information from you or your loved one. For that reason, social media safety is encouraged for all users.

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Topics: Safety, Social Wellness

Why is Relationship Building and Socialization Important for Seniors?

Posted by Senior Solutions Management Group on Nov 15, 2019 8:00:00 AM | 3 minute read

At Senior Solutions Management Group, we understand the benefits of leading a socially active life and the importance of building relationships. Friends can support you through tough times, but they can also provide you with a plethora of health benefits - some you may not even realize.

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Topics: Activities, Social Wellness

Respite Care: Short-Term Senior Care Guide

Posted by Senior Solutions Management Group on Nov 1, 2019 8:00:00 AM | 3 minute read

Many families and caregivers are unaware of what respite care services are and the benefits they offer. With informal caregiving growing rapidly, respite care services are something many can utilize to avoid caregiver burnout.

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Topics: Assisted living, Caregiving, Social Wellness

3 Ways Technology Can Improve the Lives of Seniors

Posted by Senior Solutions Management Group on Oct 14, 2015 10:43:18 AM | 3 minute read

Recently, we came across an article that had an interesting take on seniors and social media. "Social networking," the article stated, was a more personal experience for seniors because it meant interacting with others via clubs and groups rather than creating a Facebook or Twitter account.

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Topics: Resources, Social Wellness

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