Post-Holidays Blues Got You Down? Here’s How to Beat Them

Posted by Senior Solutions Management Group on Jan 1, 2021 8:00:00 AM | 4 minute read

You’ve unwrapped all the presents, packed up all the decorations, eaten all the what?

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Topics: Holidays, Depression, Social Wellness

Benefits of Senior Mental Wellness

Posted by Senior Solutions Management Group on Jan 1, 2020 8:00:00 AM | 3 minute read

With over 40 million Americans dealing with some form of depression or anxiety, mental wellness is gaining a national and global spotlight. Depression isn’t the only thing that concerns mental wellness, though. Living a mentally healthy life can improve your overall happiness, productivity, coping skills, and your ability to make a positive impact on your community and the world around you.

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Topics: Depression, Health

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